This webinar will focus on ways to nurture your most important muscle, your heart. Learn simple, evidence-based lifestyle habits that can strengthen your cardiovascular health and promote you long-term wellbeing.
Hearing from heart healthcare experts, we will hear about the importance nutrition, physical activity, stress management, and preventative care, as well as quick tricks for how to easily increase your heart resilience in your everyday routine.
Cost: £0.00 | Free for all users
Date: Friday, 13 February 2026
Time: 12:00 PM
1 sessions • Ends 13 Feb • Live course
Here's the full schedule for this course:
Each session is available on catch up for at least 7 days
Course type: live
Level: Beginner
Host: Guest
In the spirit of Valentine’s season, as part of our Bystanders Can Be Lifesavers campaign activities we are excited to host our webinar: ‘Put your heart first this Valentine's: Everyday habits for lifelong heart health’, taking place on Friday 13th February, 12:00-13:00. This webinar will focus on ways to nurture your most important muscle, your heart. Learn simple, evidence-based lifestyle habits that can strengthen your cardiovascular health and promote you long-term wellbeing. Hearing from heart healthcare experts, we will hear about the importance nutrition, physical activity, stress management, and preventative care, as well as quick tricks for how to easily increase your heart resilience in your everyday routine.
Instructor bio goes here.
