In the spirit of Valentine’s season and as part of our Bystanders Can Be Lifesavers campaign, we are excited to host our healthy heart webinar, ‘Put your heart first this Valentine's: Everyday habits for lifelong heart health’, on Friday 13 February, 12:00-13:00pm.

 This webinar will focus on ways to nurture your most important muscle, your heart. Learn simple, evidence-based lifestyle habits that can strengthen your cardiovascular health and promote your long-term wellbeing. We will hear from healthcare experts on the importance of nutrition, physical activity, stress management, and preventative care, as well as quick tricks for how to easily increase your heart resilience in your everyday routine.

You can register here: Wellness : Put Your Heart First This Valentine's : Everyday Habits For Lifelong Heart Health - WI Learning Hub

Please note, this webinar is open to WI members only.